- Nutrition -

A forward and proactive way to understand your body and the nourishment it needs. Healthy body; healthy mind.

Three

Classes

Hydration 101

Understand chronic dehydration and achieving optimal hydration. How to recognize dehydrated lineage and thick blood. Learn to feel great in your body and reduce pain and symptoms.

Available: In Person (P), Virtual (V), All (A)

**no in-person classes available until external circumstances resolve.

The Power of Plants

(Prerequisite to Learn to Thrive— See “Growth & Change”)

Nature is on your side, learn how to work it to your advantage. Discover how herbs and mushrooms along with high raw fruits, veggies, juices & smoothies can assist you on your journey.

Available: In Person (P), Virtual (V), All (A)

**no in-person classes available until external circumstances resolve.

Wild Wombxn Connected

For all who unite with their Divine Feminine. Are you wanting to learn more about the beautiful feminine form, and how the magical menstrual cycle can be used as a guide? Understanding The 4 Moon Phases, The 4 Seasons of Life & The 4 Powerful Feminine Archetypes. Designed to help you tap into the infinite well of energy, adopt a radical practice of self love, and harness your innate personal power as a Womxn in alignment with your cyclical nature.

(also falls under the Self Connection, and Taking Responsibility categories)

Available: In Person (P), Virtual (V), All (A)

**no in-person classes available until external circumstances resolve.

"Our Intention Creates Our Reality"